Recipes

What makes a recipe “heart healthy?” Look for whole grains, bright fruits and veggies and simple nuts and beans — or try out these favorites!

Quick Breakfast Taco
Reduced-fat cheese and egg substitute makes this delicious heart healthy!

Honey-Soy Broiled Salmon
Low in calories and high in nutrients that support a healthy cardiovascular system . Plus ultra tasty! Add a side to make this your meal.

Garlic Rosemary Mushrooms
Don’t get burned by your side dish. Try this ultra-healthy, quick addition to a main course or pasta.

Devil’s Food Cookies
Just because you are eating heart healthy doesn’t mean you have to skip desert! Keep portions small and read labels – low fat is key!